How many calories in Cheerios Oat Crisp (Nestlé)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 1× portion
56 g
216 kcal
How many calories in 1× cup
50 g
193 kcal
27 kcal
Nutritional values in Cheerios Oat Crisp per 100 g:
Energy value385
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs61.50
Sugars23.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Cheerios Oat Crisp:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheerios Oat Crisp:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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