How many calories in Fresh Mash (Tesco Healthy Living)
How many calories in 1× package
400 g
284 kcal
How many calories in 200 g
200 g
142 kcal
How many calories in 0.5× package
200 g
142 kcal
How many calories in 100 g
100 g
71 kcal
284 kcal
Nutritional values in Fresh Mash per 100 g:
Energy value71
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs11.20
Sugars0.70
Cholesteroln.d.
Fibre0.90
How many vitamins in Fresh Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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