How many calories in Gluten Free 4 Nut & Flame Raisin Granola (M&S Food Made without Wheat)
How many calories in 1× package
360 g
1632 kcal
How many calories in 1× portion
45 g
204 kcal
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
1632 kcal
Nutritional values in Gluten Free 4 Nut & Flame Raisin Granola per 100 g:
Energy value453
Proteins10.00
Animaln.d.
Plantn.d.
Fats17.78
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs52.89
Sugars22.67
Cholesteroln.d.
Fibre7.11
How many vitamins in Gluten Free 4 Nut & Flame Raisin Granola:
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