How many calories in Mashed Potato (Tesco)
How many calories in 100 g
100 g
113 kcal
How many calories in 150 g
150 g
170 kcal
How many calories in 200 g
200 g
226 kcal
How many calories in 1× portion
900 g
1017 kcal
1 kcal
Nutritional values in Mashed Potato per 100 g:
Energy value113
Proteins2.30
Animaln.d.
Plantn.d.
Fats3.90
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.10
Net carbs14.20
Sugars0.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed Potato? Check out other :
- Bombay Potatoes
- Sweet Potato Polenta Fries
- Cravings Spicy Chicken Burrito Meal with Fries (Regular)
- Yorkshire Puddings
- Stonebaked Ham, Mushroom & Garlic Spinach Pizza
- Fridge raiders pizza
- Spanish Inspired Patatas Bravas
- Cadbury Crunchie Minis 8 x 25ml (200ml)
- Paella Lunch Pot
- Take away bbq chicken pizza
- Extra chicken breast
- Bulgur Wheat & Bean Warm Salad Steam Bags
Check out the that other users were looking for