How many calories in Mixed Seeds Porridge (Waitrose Love Life)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 4× tablespoon
28 g
112 kcal
28 kcal
Nutritional values in Mixed Seeds Porridge per 100 g:
Energy value399
Proteins17.57
Animaln.d.
Plantn.d.
Fats10.14
Saturated1.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.14
Net carbs47.14
Sugars19.43
Cholesteroln.d.
Fibre8.00
How many vitamins in Mixed Seeds Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Seeds Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mixed Seeds Porridge? Check out other :
- White's Toat'ly Oaty Original Porridge Oats 55g
- Honey Hoops
- Bran Flakes
- Quaker Porridge Oats 1.5kg
- MOMA Plain No Added Sugar Instant Porridge Sachets 15 x 65g
- Fruit Muesli
- Date and Goji Muesli
- Symington's Oat Burst Plain Oats Instant Porridge Snack 64g
- Tropical Muesli
- Kupiec Instant Rice Flakes 250 g
- Belvita Breakfast Biscuits Fruit and Fibre 6 Packs 300g
- Kellogg's Special K 550g
Check out the that other users were looking for