How many calories in Variety of Assorted Cereals (Kellogg's)
How many calories in 1× portion
30 g
116 kcal
How many calories in 2× portion
60 g
233 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
116 kcal
Nutritional values in Variety of Assorted Cereals per 100 g:
Energy value388
Proteins7.20
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs78.20
Sugars15.00
Cholesteroln.d.
Fibre4.80
How many vitamins in Variety of Assorted Cereals:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Variety of Assorted Cereals:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Variety of Assorted Cereals? Check out other :
- Apple and blueberry porridge oats
- Kellogg's Special K Multi-Grain Porridge Apple & Cinnamon 6 x 27g (162g)
- Wholegrain rice cereal
- Kellogg's Crunchy Nut Nuts & Caramel Bites 360g
- Millet flakes
- Super Berry Golden Baked Oat Clusters
- Blueberry Wheats
- Cereal
- Scottish Jumbo Rolled Oats
- Chocapic
- Granola nicely nutty
- Honey Porridge
Check out the that other users were looking for