How many calories in Natural Kefir Yogurt (Asda)
How many calories in 1× package
350 g
266 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 0.5× cup
125 g
95 kcal
266 kcal
Nutritional values in Natural Kefir Yogurt per 100 g:
Energy value76
Proteins5.10
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars4.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Kefir Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir Yogurt? Check out other :
- Greek Style Coconut Yogurt
- Fruit Duo Squares Yogurts
- 0% Fat Strained Greek Style Yogurt
- Yeo Valley Family Farm Blueberry with a Hint of Lime 450g
- Skyr mango banan
- Passionfruit, Mango & Papaya Skyr Icelandic Style Yogurt
- Coconut and Vanilla Chai Delicately Spiced Yogurt Drink
- Arla skyr Icelandic Style Yogurt Simply Natural 150g
- Apricot French Style Yogurt
- Onken Peach Wholegrain Biopot Yogurt 450g
- Trewithen Dairy Cornish Natural Yoghurt with Strawberry & Honey 450g
- Rowan Glen 0% Fat Yogurt 4 x 125g