How many calories in Organic Pistachio Kernels (Planet Organic)
How many calories in 1× package
125 g
740 kcal
How many calories in 0.5× package
62.5 g
370 kcal
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 1× handful
20 g
118 kcal
740 kcal
Nutritional values in Organic Pistachio Kernels per 100 g:
Energy value592
Proteins23.80
Animaln.d.
Plantn.d.
Fats48.30
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.80
Net carbs1.30
Sugars5.70
Cholesteroln.d.
Fibre9.50
How many vitamins in Organic Pistachio Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pistachio Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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