How many calories in Pearl Barley (Waitrose & Partners)
How many calories in 1× package
500 g
589 kcal
How many calories in 0.5× package
250 g
294 kcal
How many calories in 1× portion
180 g
212 kcal
How many calories in 100 g
100 g
118 kcal
589 kcal
Nutritional values in Pearl Barley per 100 g:
Energy value118
Proteins3.89
Animaln.d.
Plantn.d.
Fats0.39
Saturated0.11
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.28
Net carbs17.61
Sugars0.28
Cholesteroln.d.
Fibre4.67
How many vitamins in Pearl Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pearl Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pearl Barley? Check out other :
- Coleslaw
- Chunky Chips
- BBQ hog burger - Buttermilk chicken
- Stone Baked Ham & Pineapple Pizza
- Flamin' Mini Wrap
- Crispy Potato Slices
- Yorkshire Puddings
- Heinz Beanz Reduced Sugar and Salt Snap Pots 4 x 200g
- Cheesy Gordita Crunch Meal with Fries - Beef (Regular)
- Magnum Mini White & Almond White Ice Cream 6 x 60ml
- Just Food Organic Cuban Black Bean Meal Soup 400g
- Parmentier Potatoes with Parsley Butter
Check out the that other users were looking for