How many calories in Porridge oats (Tesco)
How many calories in 50 g
50 g
182 kcal
How many calories in 100 g
100 g
363 kcal
How many calories in 150 g
150 g
545 kcal
How many calories in 200 g
200 g
726 kcal
4 kcal
Nutritional values in Porridge oats per 100 g:
Energy value363
Proteins10.30
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs52.20
Sugars1.10
Cholesteroln.d.
Fibre8.30
How many vitamins in Porridge oats:
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