How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)
How many calories in 1× package
34.8 g
130 kcal
How many calories in 2× package
69.6 g
260 kcal
How many calories in 3× package
104.4 g
390 kcal
How many calories in 0.5× package
17.4 g
65 kcal
130 kcal
Nutritional values in Quakers perfect blends multi grain porridge per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.70
Sugars6.50
Cholesteroln.d.
Fibre9.30
How many vitamins in Quakers perfect blends multi grain porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quakers perfect blends multi grain porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quakers perfect blends multi grain porridge? Check out other :
- Original Whole Wheat Fortified Malted Cereal
- Cornflakes
- Eat Real Yoghurt Coated Fruit & Nut Bar 40g
- Weetabix Apple Breakfast Biscuits 50g
- Cookie crisp
- Chocolate with Orange Granola
- Corn Flakes
- Kellogg's Breakfast Bowl with Spoon
- Belvita Breakfast Biscuits Milk and Cereals £1.49 3 Packs 150g
- Triple Chocolate Crisp
- Crunchy Cereals with Smooth Chocolatey Centre
- Blueberry & Acai Super Seeds Breakfast Topper
Check out the that other users were looking for