How many calories in Salmon fillet (JD Wetherspoon)
How many calories in 1× portion
200 g
977 kcal
How many calories in 2× portion
400 g
1954 kcal
How many calories in 3× portion
600 g
2931 kcal
How many calories in 0.5× portion
100 g
489 kcal
977 kcal
Nutritional values in Salmon fillet per 100 g:
Energy value489
Proteins21.75
Animal0
Plant0
Fats31.40
Saturated13.00
Monounsaturated0
Polyunsaturated0
Carbohydrates30.40
Net carbs24.10
Sugars5.60
Cholesterol0
Fibre6.30
How many vitamins in Salmon fillet:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon fillet:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon fillet? Check out other :
- Cheeseburger
- Creamy Potato Dauphinoise
- Mild Sweet Potato Falafel
- Ice King 8 Rockets 440ml
- Gunpowder Potatoes with a Fragrant Spiced Butter
- 6-Inch Meatball Marinara
- Blue Dragon Prawn Crackers 100g
- Kanapka z kotletem schabowym
- Pearled Spelt
- Ridiculously Crispy Salt & Vinegar Fries
- Meat Feast Pizza
- Maris Piper Potato Wedges
Check out the that other users were looking for