How many calories in Tarka Dal (Sharwood's Vegetable Sides)
How many calories in 1× package
250 g
228 kcal
How many calories in 1× portion
125 g
114 kcal
How many calories in 0.5× package
125 g
114 kcal
How many calories in 100 g
100 g
91 kcal
228 kcal
Nutritional values in Tarka Dal per 100 g:
Energy value91
Proteins3.84
Animaln.d.
Plantn.d.
Fats4.08
Saturated0.32
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.48
Net carbs6.08
Sugars1.92
Cholesteroln.d.
Fibre2.40
How many vitamins in Tarka Dal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarka Dal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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