How many calories in Tender Stem Broccoli (Tesco)
How many calories in 1× package
220 g
84 kcal
How many calories in 0.5× package
110 g
42 kcal
How many calories in 1× portion
100 g
38 kcal
How many calories in 2× portion
200 g
76 kcal
84 kcal
Nutritional values in Tender Stem Broccoli per 100 g:
Energy value38
Proteins4.40
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.60
How many vitamins in Tender Stem Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tender Stem Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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