How many calories in Tofu nigiri (Wasabi)
How many calories in 1× portion
24 g
45 kcal
How many calories in 2× portion
48 g
90 kcal
How many calories in 3× portion
72 g
135 kcal
How many calories in 4× portion
96 g
180 kcal
45 kcal
Nutritional values in Tofu nigiri per 100 g:
Energy value187
Proteins6.10
Animaln.d.
Plantn.d.
Fats3.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.50
Net carbs33.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Tofu nigiri:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu nigiri:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu nigiri? Check out other :
- Garlic & Thyme Potatoes
- Two Soft Taco Supreme Meal with Nachos - Grilled Chicken (Large)
- Sweet chili chicken pizza
- Cajun Sweet Potato Wedges
- Rod and Ben's Smoked Haddock Chowder Soup
- Memphis Barbeque Style Sweet Potatoes
- Clonakilty Traditional Ring of Whitepudding 400g
- Cravings Meal for 3
- Double Pepperoni Pizza
- Tomato & Onion Pasta & Sauce
- Vegeburger mix, made up with water, fried in sunflower oil
- Spelt Risotto with Courgette, Garlic and Thyme
Check out the that other users were looking for