How many calories in Wholegrain Rice & Freekeh (Sainsbury's)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
50 kcal
How many calories in 1× portion
250 g
413 kcal
How many calories in 1× cup
180 g
297 kcal
25 kcal
Nutritional values in Wholegrain Rice & Freekeh per 100 g:
Energy value165
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs25.60
Sugars0.70
Cholesteroln.d.
Fibre3.60
How many vitamins in Wholegrain Rice & Freekeh:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice & Freekeh:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Rice & Freekeh? Check out other :
- Podravka Basmati Rice 400 g (4 Bags)
- Piri Piri Micro Rice
- Chicken Flavour Savoury Rice
- Traditional Basmati Rice
- House of Asia Sushi Rice 500 g
- Easy Cook Rice
- Organic Carnalori Rice
- Basmati Rice
- Easy Cook Long Grain Rice
- Wholegrain Rice with Quinoa, Tomato & Basil
- Gem Pearl Rice 500g
- White rice basmati
Check out the that other users were looking for