How many calories in Instant Mashed Potato (Tesco)
How many calories in 1× package
160 g
128 kcal
How many calories in 0.5× package
80 g
64 kcal
How many calories in 1× portion
80 g
64 kcal
How many calories in 100 g
100 g
80 kcal
128 kcal
Nutritional values in Instant Mashed Potato per 100 g:
Energy value80
Proteins1.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs13.40
Sugars0.80
Cholesteroln.d.
Fibre1.00
How many vitamins in Instant Mashed Potato:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Mashed Potato:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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