How many calories in So Simple Original Family Pack Porridge (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in So Simple Original Family Pack Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs50.11
Sugars1.00
Cholesteroln.d.
Fibre8.89
How many vitamins in So Simple Original Family Pack Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in So Simple Original Family Pack Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like So Simple Original Family Pack Porridge? Check out other :
- Moma Plain Jumbo Oat Porridge has been repackaged with a new look, and retails in a 65g pack.
- Kingsmill Tasty Wholemeal 6 Rolls
- Flahavan's Real Fruit Porridge Sunrise Fruits 625g
- Chocapic
- Mornflake Organic Superfast Oats 750g
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Atkins Crunchy Muesli with Stevia Extract 325g
- Harvest Home Corn Flakes 500g
- Shredded Wheat Apple Crumble 430g Carton
- Corn Flakes
- Coconut Flakes
- Mince Pie Wheats
Check out the that other users were looking for